Basics of a Paleo Diet

The latest diet trend these days is paleo, or the “paleolithic diet” which can sound a little scary at first but many people swear by ...
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The Raw Food Diet: Is It Really Worth It?

Can going natural really cure diabetes? The role of natural foods and supplements continue to be debated among the diabetic community. For some, a raw ...
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What Are the Best Healthy Diets For Weight Loss?

When trying to lose weight you need to make goals and have determination, however the most important is a healthier diet for weight loss. There ...
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Balanced Diet For Body Building

Body building and diet are like two faces of the same coin. Without one thing the other cannot exist. It is important for you to ...
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Dieting Mindsets That Make You Fat

Dieting has long been used as a method for people to lose weight. However the truth is that not only does dieting guarantee your failure, ...
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